by siteadmin | Dec 18, 2020 | Holidays, News from Unlimited Care Cottages
Most of us can agree 2020 was not a very pleasant year. But as the year draws to a close and the holiday season continues, it’s time to look toward 2021 with hopes for a better future. In the meantime, we should all take a moment to enjoy our time off with loved ones...
by siteadmin | Dec 11, 2020 | Healthy Diet for Seniors, Helpful Information for Family Members
Micronutrients are an important part of anyone’s diet. For seniors, these micronutrients are especially essential. One particularly crucial nutrient for seniors is vitamin D. Between a healthy diet and beneficial habits, it’s not difficult to get the correct amount of...
by siteadmin | Dec 4, 2020 | Exercising for Seniors, Senior Activities, Senior Living
Yoga is a favorite activity for people of all ages, but for seniors, yoga offers special advantages. Both a senior-safe exercise and a way to relax with friends, yoga could be the solution your elderly loved ones are looking for. Yoga isn’t just for young people!...
