by siteadmin | Jul 30, 2021 | Memory Care, Mental Health, Senior Activities
Most memory care centers offer journaling for seniors to help improve their mental and physical health. While journaling is an activity enjoyed by young adults, it can also be beneficial to older adults. Thankfully, getting started with journaling is not that...
by siteadmin | Jul 23, 2021 | Healthy Diet for Seniors
As older adults age and commit to a positive lifestyle, they should eat healthy snacks for seniors. Besides exercising to manage stress, eating well can influence seniors’ health as they grow older. So, you should pay attention to both meals and snacks they eat. These...
by siteadmin | Jul 16, 2021 | Assisted Living
When looking for the best senior community for your loved one, avoid common memory care mistakes. You don’t want them to suffer after joining a memory care community as they need more support than ever before. This guide looks at the mistakes to avoid. Are you...
by siteadmin | Jul 9, 2021 | Exercising for Seniors
If the brain is an organ and not a muscle, then how does exercise affect the brain? People exercise to boost their glutes, but scientists prove that exercising can help your brain too. So yes, the weights you lift to build your arm muscles can make you smarter. When...
by siteadmin | Jul 2, 2021 | Conversations with Aging Parents, Helpful Information for Family Members
Do you know it can be stressful when your aging parent refuses help? Parents need support in their everyday lives once they get old. However, some older parents find it hard to accept help from anyone, particularly their adult children. Of course, you want the best...
