by siteadmin | Dec 31, 2021 | Alzheimer's Disease, Dementia, Memory Care
There are many myths about older adults and brain age, leaving many people worried and fearful about growing old. It’s no doubt that many changes happen to our bodies as we age. However, you don’t have to believe everything you hear or read about aging. What are some...
by siteadmin | Dec 17, 2021 | Holidays
2021 has zipped along to the end in the blink of an eye. This is the time of the year we pause and reflect, analyze the year behind us, and look ahead with great anticipation for the year to come. We consider what went well and look for opportunities for growth. With...
by siteadmin | Dec 10, 2021 | Assisted Living, Mental Health, Senior Living, Stress Management
There are many benefits of minimalism in senior living, including reduced stress and improved productivity. Minimalism involves narrowing down things to essentials to foster simplicity in seniors. As a result, it keeps seniors healthy and physically fit. What are some...
by siteadmin | Dec 3, 2021 | Mental Health, Self-Care, Stress Management, Substance Abuse
The Centers for Disease Control and Prevention (CDC) reports a steady increase in substance abuse in older adults in the past few years. Notably, the Covid-19 pandemic has hastened the abuse of drugs in older adults. Unfortunately, most seniors don’t know how to deal...
