by Amber | Mar 20, 2023 | Assisted Living, Exercising for Seniors, Self-Care, Senior Activities, Senior Fitness
Staying active is vital to your emotional and physical health, especially during your golden years. Lack of physical activity could lead to muscle stiffness, joint pain, and immobility. Knee-strengthening exercises for seniors can help you stave off conditions like...
by Amber | Mar 20, 2023 | Assisted Living, Self-Care, Senior Activities, Senior Living
Without proper self-care, your cognitive function and physical health may start to decline as you age. You can boost your wellness by introducing some popular emotional activities for seniors into your daily routine. These practices elevate your overall happiness and...
by Amber | Mar 9, 2023 | Helpful Information for Family Members
Moving your elderly parents or family members into an assisted living facility may be a difficult decision. However, these communities can significantly increase their quality of life. Once you transition older loved ones into assisted living, you might wonder how...
by Amber | Mar 7, 2023 | Assisted Living
As your parents age, your roles in each other’s lives change. Their declining health and increasing daily challenges might prompt you to consider more serious care options. While you might visit your parents weekly or daily, there’s no substitute for professional...
