by siteadmin | Mar 20, 2023 | Assisted Living, Exercising for Seniors, Self-Care, Senior Activities, Senior Fitness
Staying active is vital to your emotional and physical health, especially during your golden years. Lack of physical activity could lead to muscle stiffness, joint pain, and immobility. Knee-strengthening exercises for seniors can help you stave off conditions like...
by siteadmin | Mar 20, 2023 | Assisted Living, Self-Care, Senior Activities, Senior Living
Without proper self-care, your cognitive function and physical health may start to decline as you age. You can boost your wellness by introducing some popular emotional activities for seniors into your daily routine. These practices elevate your overall happiness and...
by siteadmin | Feb 24, 2023 | Assisted Living, Pet Therapy, Senior Living
Some types of dogs for seniors can be great companions for older adults feeling lonely or isolated. So seniors whose children have grown and moved out may find their homes too quiet and opt for a dog pet for companionship. Also, while seniors may participate in...
by siteadmin | Feb 17, 2023 | Advice From Seniors, Senior Living
While everyone has their definition of quality of life, you should do everything possible to improve your quality of life. According to the World Health Organization, quality of life refers to how you live based on your standards, goals, expectations, and concerns....
by siteadmin | Feb 10, 2023 | Assisted Living, Helpful Information for Family Members, Visiting Your Loved One
If you have a senior loved one in a senior care facility, you should know the tips for visiting senior family members in assisted living. Of course, nothing will make your loved ones happier than seeing them along with the grandkids. But you must prepare well for such...
