Senior Gardening | Unlimited Care Cottages
The 9 Best Superfoods For Seniors

The 9 Best Superfoods For Seniors

Nutrition is important in everyone’s life, but especially in seniors. Getting the proper nutrients is a major component of staying healthy and maintaining independence. So…what exactly are the best foods for seniors to eat?Not all foods are created equal....
5 Benefits of Senior Gardening

5 Benefits of Senior Gardening

For many seniors, assisted living often leads to the unfortunate cycle of social isolation. Living somewhere new with unknown faces staring back at you often raises anxiety and stress levels. It is confusing and hard to find comfort or happiness. Many seniors find...