by siteadmin | Aug 13, 2021 | Advice From Seniors, Community
Engaging in hobbies that are good for your health is beneficial. Research submits that taking time out to enjoy a hobby could improve your wellbeing and health. Hobbies can help you trail things that enrich, de-stress, and keep you active when out of the office. What...
by siteadmin | Jan 3, 2020 | Exercising for Seniors, Senior Activities, Senior Living
The new year is a great time to reevaluate your progress and set goals for the future. As you start setting resolutions for 2020, don’t forget about your fitness goals. While many senior exercise plans might seem overwhelming, setting smaller goals will help you get...