by siteadmin | Aug 20, 2021 | Self-Care, Senior Living
Self-care for seniors is an essential concept that has been of concern these days. With the increase in depression cases among older adults, some activities have been put in place to take care of their emotional, physical, and mental health. So, seniors are encouraged...
by siteadmin | Sep 6, 2019 | Health News, Helpful Information for Family Members, Mental Health
Self-care can range from periodic exercise to mental health breaks to care for one’s physical appearance. While these activities are important for anyone to practice in their everyday lives, self-care and the quality of life it provides are particularly helpful to...
