by siteadmin | Sep 4, 2020 | Health News, Mental Health, Senior Activities
Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20 percent of Americans aged 55 and above suffer from mental health problems....
by siteadmin | Sep 6, 2019 | Health News, Helpful Information for Family Members, Mental Health
Self-care can range from periodic exercise to mental health breaks to care for one’s physical appearance. While these activities are important for anyone to practice in their everyday lives, self-care and the quality of life it provides are particularly helpful to...
by siteadmin | Oct 13, 2017 | Assisted Living, Helpful Information for Family Members, Senior Living
The secret to optimal senior mental health is to stay challenged and engaged. If your senior loved one lives alone or in assisted living, they may struggle to do so. This can lead to loneliness and depression, both common among aging adults. And too often, depression...
