by Bharath Kumar Oleti | Apr 7, 2023 | Aging and Sleep
Insomnia prevents millions of Americans from getting a good night’s sleep, resulting in excessive daytime sleepiness that hinders their everyday life. Older adults are more prone to insomnia, causing many seniors to seek treatment for their condition, but to no avail....
by siteadmin | Apr 2, 2021 | Aging and Sleep, Senior Living
Aging and sleep studies reveal that 50 percent of people aged 55 years and above tend to experience sleeping problems. As we age, our sleeping patterns tend to change. Waking up earlier, feeling sleepy earlier, or having trouble falling asleep becomes the new normal....
