You’ve seen the signs. Maybe for months. The house isn’t being kept up the way it used to be. Meals are getting skipped. You leave every visit a little more worried than when you arrived. You’ve tried to bring it up. It didn’t go well. Your parent is adamant. They’re fine. They’ve lived in that…
It’s one of the most common things families say after a loved one settles into a new home at Unlimited Care Cottages. Not “I’m relieved.” Not “This was the right call.” Those come too. But the sentence that comes up again and again is simpler than that. “I wish we had done this sooner.” If…
Insomnia prevents millions of Americans from getting a good night’s sleep, resulting in excessive daytime sleepiness that hinders their everyday life. Older adults are more prone to insomnia, causing many seniors to seek treatment for their condition, but to no avail. That’s why Unlimited Care Cottages put together some efficient tips to manage insomnia in…
Aging and sleep studies reveal that 50 percent of people aged 55 years and above tend to experience sleeping problems. As we age, our sleeping patterns tend to change. Waking up earlier, feeling sleepy earlier, or having trouble falling asleep becomes the new normal. These might interfere with the energy levels and quality of life…
