Aging and Sleep | Unlimited Care Cottages

Aging and Sleep: How Seniors Can Get Good Rest

by siteadmin | Apr 2, 2021 | Aging and Sleep, Senior Living

Aging and sleep studies reveal that 50 percent of people aged 55 years and above tend to experience sleeping problems. As we age, our sleeping patterns tend to change. Waking up earlier, feeling sleepy earlier, or having trouble falling asleep becomes the new normal....

Aging and Sleep: How Seniors Can Get Good Rest

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Aging and Sleep: How Seniors Can Get Good Rest

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