National Senior Health and Fitness Day is May 29, 2019. For your senior loved ones, this is the perfect opportunity to focus on wellness and form long-term habits for healthier living. Unlimited Care Cottages will be promoting senior wellness tips and activities for you and your loved ones this week. [bctt tweet=”Celebrate National Senior Health…
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Just like you can lose muscle over time and you need to exercise regularly to stop it, people also need to participate in certain healthy behaviors in order to…
