Senior Activities

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    Improving Mental Health in the Elderly

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    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20…

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    5 Advantages of Gardening for Seniors

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    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Many senior citizens may find themselves facing a life of isolation, inactivity, and even depression. During this stage of life, it’s crucial to find an activity that can…

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    The Importance of Memory Care Services for Your Loved One

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    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Seniors struggling with memory loss from dementia or Alzheimer’s need a comprehensive type of care to help them with daily tasks and to maintain a healthy lifestyle. While it…

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    3 Senior Exercise Goals to Set for 2020

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    The new year is a great time to reevaluate your progress and set goals for the future. As you start setting resolutions for 2020, don’t forget about your fitness goals. While many senior exercise plans might seem overwhelming, setting smaller goals will help you get the results your body needs. [bctt tweet=”Can you believe it’s…

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    4 Crafts to Improve a Senior’s Motor Skills

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    As your loved ones age, they likely won’t lose any artistic hobbies they had earlier in life. Fortunately, aging and living in an assisted living community doesn’t mean they have to give up their favorite hobbies. In fact, considering the potential benefits of continuing to cultivate creative habits, continuing to do so even later in…

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    6 Summer Activities for Seniors

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    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Summer brings with it plenty of heat and humidity, but also plenty of opportunities to spend time with your senior loved ones. Whether you prefer indoor or…

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    3 Ways Seniors Can Care for Their Health

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    National Senior Health and Fitness Day is May 29, 2019. For your senior loved ones, this is the perfect opportunity to focus on wellness and form long-term habits for healthier living. Unlimited Care Cottages will be promoting senior wellness tips and activities for you and your loved ones this week. [bctt tweet=”Celebrate National Senior Health…

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    7 Exercises to Build Memory Retention

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    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Just like you can lose muscle over time and you need to exercise regularly to stop it, people also need to participate in certain healthy behaviors in order to…