by siteadmin | Sep 2, 2022 | Hobbies, Senior Activities, Senior Fitness
As we age, our bones and body get weaker, and we can only do doctor-recommended exercises like swimming for seniors. Swimming is fun and relaxing, and it keeps the seniors physically fit. Staying active also has many health and social benefits that elderlies can enjoy...
by siteadmin | Jul 1, 2022 | Art Therapy, Assisted Living, Dementia, Hobbies, Mental Health, Senior Activities
One of the best ways to keep your senior loved ones active and happy is by letting them practice art therapy activities for elderly individuals. Art therapy exercises help older adults deal with trauma and unhappiness. They also help to reduce stress and anxiety. What...
by siteadmin | Jun 3, 2022 | Hobbies, Senior Activities
As the weather becomes warmer, your elderly loved ones need to do indoor gardening activities for seniors. Senior gardening activities are fun and offer numerous health and therapeutic benefits. The good news is that most gardening activities are senior-friendly....
by siteadmin | Mar 25, 2022 | Advice From Seniors, Health News, Healthy Diet for Seniors, Heart Health, Hobbies, Mental Health, Self-Care, Senior Activities
Knowing the importance of healthy living for seniors helps pay attention to your emotional, mental, or physical needs. It is critical to be aware of the benefits of taking care of your body for healthy aging. Some diseases come as a result of careless living; however,...
by siteadmin | Jan 14, 2022 | Hobbies, Self-Care, Senior Activities
Getting the right hobbies for elderly people can be overwhelming, especially if you don’t know what they love doing. So, as you look for activities to keep your senior loved ones socially and physically active, you also need to consider their interests. Seniors can...