Managing Bipolar Disorder with Medication and Therapy is a journey many embark on, seeking stability in the tumultuous sea of emotional highs and lows. This guide aims to light your path, offering insights into how mood stabilizers, therapy options, and lifestyle adjustments can create a holistic management plan. Exploring the critical importance of pharmaceuticals in…
As a senior, you need to make friends when aging alone to make your social life more fun and healthier. One study reveals that 27 percent of people aged 60 and older in the U.S stay alone. Unfortunately, most experience social isolation, resulting in loneliness, severe health issues, and even premature death. You and your…
Finding assisted living for adults with mental illness has proven to be one of the most challenging tasks for many families. As seniors age, they experience cognitive decline and, in some cases, develop mental illnesses. As a result, they will need more support, medication management, and better quality of life. That’s where assisted living comes…
Older adults’ brain structures weaken as they age, affecting their cognitive health. The good news is that seniors can take many steps to preserve and strengthen their cognitive function. Such measures will improve their overall health and quality of life by maintaining optimal brain functioning in various points of emotional, mental, and physical wellbeing. Cognitive…
If your senior loved one struggles to remember important information about their past, let them try fun senior activities for brain health. Such actions can help improve your seniors’ memory and cognitive function. As a result, their minds can stay sharp for long. What are some fun and brain-boosting activities for seniors to try? As…
Our brain health tends to deteriorate as we age, so older adults need to do activities to help with memory. Such activities help to mitigate the risks of Alzheimer’s disease and prevent rapid cognitive decline. Thankfully, there are many brain-healthy activities for seniors. What are some excellent memory-boosting activities? Engaging in senior-friendly memory activities can…
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] One of the best ways to keep your senior loved ones active and happy is by letting them practice art therapy activities for elderly individuals. Art therapy exercises help older adults deal with…
Your senior loved one can play board games for elderly individuals to stay physically and mentally active. Everyone enjoys playing board games because they entertain and can improve cognitive skills. That’s why many memory care facilities and assisted living communities offer board games to help residents improve memory and cognitive skills. Besides providing entertainment, board…
As you age, you need to boost your mood to ward off the risk of depression, loneliness, or unhappiness. Most older adults tend to feel unhappy, irritable, or restless, increasing the need for a mood booster to boost happiness and reduce stress. The good news is that there are many strategies to improve your mood,…
Are you searching for fitness tips for seniors and wondering how they will help you? You don’t have to worry anymore because you are in the right place. Aging is a must, and a stage awaits all, but we can age successfully with proper exercise. The healthier, fit, and more active you are now will…
